3 Easy Tips to Reduce Work Stress

The holiday season is over, a new year is upon us, along with a return of day-to-day work, responsibilities and more zoom meetings.  Beware, there is an inaudible enemy lurking amidst your zoom calls!  It exhausts your energy levels, ruins your attentiveness, and eats away at your self-assurance. Your co-workers complain about it and your boss may not even realize or believe it exists.

Who is this silent enemy? Stress. 

Check out JAM CEO and Founder Kristi Herold’s 3 easy tips to help reduce workplace stress.